The Importance of Prebiotics and Probiotics for Optimal Health
- Natalie Ball, MSN, APRN, FNP-BC
- Aug 7, 2024
- 3 min read
In today's fast-paced world, maintaining a balanced and healthy gut is crucial for overall wellness. At Encompass Care, we believe in a holistic approach to health, and one key component of this is understanding the role of prebiotics and probiotics. These powerful allies in gut health can significantly enhance your well-being, but knowing when, why, and how to take them is essential.