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Metabolic Health

Your labs may look fine.
But your metabolism
doesn't feel like it.

When your metabolism isn't working, everything feels harder — energy, weight, cravings, sleep. I care for patients navigating insulin resistance, prediabetes, PCOS / PMOS, metabolic syndrome, thyroid and hormone shifts, and changes in energy or body composition — looking at the whole system, not just the number on the scale.

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Who I Help

Common reasons patients
seek metabolic care

Unexplained weight changes A metabolism that feels stuck Insulin resistance Prediabetes PCOS / PMOS Metabolic syndrome Elevated cholesterol Fatigue & low energy Changes in body composition Cravings & appetite concerns Blood sugar fluctuations Diets that haven’t lasted
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The Approach

Care built around
your whole metabolism

GLP-1 medications and peptides can be powerful tools when they're clinically appropriate — but they're one part of a much bigger picture, never the whole plan.

Two people can look identical on paper and still need completely different plans. My approach is weight-inclusive and compassionate: metabolic health is about how your body functions and how you feel — not a number, and not willpower.

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Nutrition
Sleep
Muscle mass
Hormones
Blood sugar
Inflammation
The Whole Picture

Metabolic health doesn’t work in isolation

Your metabolism is a connected system. When one part is off, the others feel it — which is why I evaluate them together, not one at a time.

Hormones Sleep Stress Nutrition Muscle Insulin Inflammation Thyroid Metabolic Health
Care Options

Two pathways to
metabolic health

Where you start depends on what you need — ongoing management, or a deeper look at why your metabolism became dysregulated.

Primary Care Membership

For patients who need ongoing metabolic management.

Medication prescribing & GLP-1 management
Lab monitoring & dose adjustment
Nutrition & lifestyle guidance
A long-term primary care relationship
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Functional Medicine

For patients who want to understand why metabolism became dysregulated.

Advanced testing & root-cause evaluation
Hormones, gut, and inflammation
Personalized nutrition strategy
A personalized roadmap
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GLP-1 management is included within the Primary Care Membership when clinically appropriate. Medication, labs, and outside services are billed separately.

Real Medical Oversight

Supervised care,
not a prescription mill

GLP-1 medications are prescribed and managed by a board-certified provider — never a questionnaire and a vial in the mail. Every plan is grounded in real labs, real monitoring, and a real clinical relationship.

GLP-1 therapy carries potential risks and side effects and is not appropriate for everyone. Eligibility is determined through clinical evaluation.

What every plan includes
Board-certified clinician (Natalie Ball, FNP-BC)
Required baseline labs before prescribing
Ongoing monitoring and dose adjustment
Muscle preservation & protein optimization
Cardiometabolic risk assessment
Tracking beyond the scale — A1c, lipids, body composition, energy
The Process

What to expect

1
Initial Visit

Your history, goals, and full picture.

2
Labs

Comprehensive metabolic review.

3
Personalized Plan

Built around your body, not a template.

4
Ongoing Support

Monitoring, adjustment, and follow-up.

Patient Reviews

What patients experienced

★★★★★
I had an outstanding experience with Natalie at Encompass Care. She truly listened to all my needs and took the time to understand my health goals, working closely with me every step of the way. Her kindness, attention to detail, and genuine care made all the difference.
ZocDoc · Verified Patient
★★★★★
Dr. Natalie was incredibly patient, calm, and understanding. She presented several options regarding next steps in my treatment and I felt heard. I feel more confident than I have in a long time in regards to my medical care.
ZocDoc · Verified Patient
★★★★★
She was very nice, asked a lot of questions about my medical history, and we covered all my concerns. She is knowledgeable and easy to work with — I came in feeling overwhelmed and left with a clear plan.
ZocDoc · Verified Patient · September 2025
Common Questions

Metabolic care, answered

What side effects should I expect?

The most common side effects are gastrointestinal — nausea, early fullness, constipation, or changes in digestion. They're usually mild, dose-related, and often improve over time. I start low, increase gradually, and adjust your treatment based on how you're feeling — not a fixed schedule. If side effects occur, we'll work through them together.

Do I have to take medication?

No. Medication is one tool — not the goal. Some patients benefit from GLP-1 therapy, while others are better served through nutrition, lifestyle changes, treatment of underlying hormone or metabolic conditions, or functional medicine. If medication is appropriate, it becomes one part of a comprehensive plan tailored to you.

What happens if I stop the medication?

Appetite and some weight changes can return after stopping, which is why I focus on sustainable nutrition, muscle, and lifestyle habits alongside the medication. Some patients remain on medication long term, while others are able to reduce or discontinue treatment over time. The decision depends on your underlying metabolic health, goals, and response — not a predetermined timeline.

Do I need lab work?

Yes. Baseline labs before starting and periodic monitoring afterward are part of safe, responsible prescribing. They also help me understand what's influencing your metabolism, so we can make thoughtful adjustments over time — not simply monitor your weight.

How does dosing work?

Every patient responds differently. Rather than following a rigid dosing schedule, I adjust your medication based on your symptoms, appetite, weight trajectory, side effects, and overall health. The goal is steady, sustainable progress — not simply reaching the highest dose.

Compounded or brand-name medication?

Depending on availability, clinical appropriateness, and current regulations, brand-name or compounded options may be discussed. I'll review the benefits, limitations, cost considerations, and current regulatory guidance so we can decide together which option is most appropriate.

Why don't you prescribe GLP-1 medications through an online questionnaire?

GLP-1 medications deserve real medical oversight. Before prescribing, I review your health history, medications, laboratory results, and goals to determine whether treatment is appropriate. Ongoing follow-up allows us to adjust your plan, monitor safety, and support long-term success — not simply write a prescription.

Is this only about weight loss?

No. Weight is only one piece of metabolic health. My goal is to improve how your body functions — not simply lower the number on the scale. We also focus on insulin regulation, muscle preservation, nutrition, inflammation, cardiovascular health, hormones, energy, and long-term metabolic resilience.

Natalie Ball, FNP-BC
A Personal Note

Many patients come to me after years of trying diets, medications, or being told to simply eat less and move more.

My goal isn't just helping you lose weight. It's understanding why your metabolism changed in the first place.

— Natalie Ball, MSN, APRN, FNP-BC

Ready to understand
what's really going on?

A free 15-minute intro call is the easiest place to start. We'll talk through your history, your goals, and the right next step for your metabolism.

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