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Integrative Hormone Care

Hormones don't exist
in isolation. Neither
should your care.

Most hormone clinics treat a number. I treat the person around it — looking at your symptoms, history, sleep, stress, thyroid, and metabolism together, so hormone therapy becomes one part of a real plan, not a subscription in the mail. Care here is trauma-informed and LGBTQ+ welcoming.

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Telehealth across Colorado & Connecticut · In-person in Denver

Why Most Hormone Clinics Miss It

Hormones don't work in isolation

Most hormone clinics look only at hormone levels. I look at the systems around them — because how you feel depends on how all of it works together. Two people with the same symptoms can need very different plans.

SleepThyroidMetabolic HealthNutritionGut healthStressHormone Health
Perimenopause & Menopause

The decade nobody prepares you for

Perimenopause can start in your late thirties and run for a decade before your last period. Cycles change, sleep goes, mood and memory shift, joints ache, and the lab work frequently looks unremarkable — because in early perimenopause it often is. Hormones fluctuate rather than simply declining, so a single blood draw on a single day can miss what is happening entirely.

That is why I treat this as part of your ongoing primary care rather than as a separate hormone program. What helps is someone who knows your history, tracks the pattern across visits, and can adjust — not a one-time panel and a prescription.

What I actually look at

  • Your symptom pattern over time, which usually tells more than one day's labs
  • Thyroid function, iron and ferritin, and B12 — frequently the real driver of fatigue blamed on hormones
  • Metabolic and cardiovascular risk, which shifts in this window
  • Bone health and what protects it
  • Sleep, mood, and cognition as clinical findings rather than complaints

What care can involve

  • Hormone therapy when it is the right call, at a dose matched to how you feel
  • Non-hormonal options when hormone therapy isn't appropriate or wanted
  • Thyroid and iron management where those are the real problem
  • Nutrition, strength training, and sleep as treatment, not as a lecture
  • Ongoing adjustment, because the right plan at 44 is rarely the right plan at 51
Where I practise. This is primary care, so it runs by telehealth across Colorado and Connecticut — you don't need to be near Denver or near Hartford to have a provider who takes this seriously and stays with you through it.
Why I Practice Hormone Care Differently

"I don't prescribe hormones based on a number. I prescribe them based on your symptoms, your goals, your history, and how your body responds over time."

— Natalie Ball, MSN, APRN, FNP-BC

Individualized dosing — never a template
Baseline & follow-up lab monitoring
Shared decision-making, every step
Integrated with your primary care

Hormone therapy has both benefits and risks that depend on your individual health profile. Eligibility and approach are determined through clinical evaluation.

Which Pathway Fits You?

Where are you starting from?

"I already know hormones are my issue."

Membership
✓Ongoing hormone management
✓Medication adjustments over time
✓Regular lab monitoring
✓A primary care relationship
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"I don't know why my hormones are off."

Functional Medicine
✓Pattern recognition across systems
✓Root-cause evaluation
✓Advanced testing when appropriate
✓Lifestyle & nutrition strategy
Explore Functional Medicine →
What Working Together Looks Like

A clear path, start to steady

1
Initial Consultation

Your symptoms, history, and goals — unhurried.

2
Review & Labs

A full hormone and whole-system assessment.

3
Personalized Plan

Therapy matched to you — route, dose, and all.

4
Ongoing Optimization

Dosing refined as your body responds.

What ongoing care looks like

✓A protocol built around your labs, symptoms, and goals
✓Lab results interpreted and explained, not just reported
✓Dosing refined over time as your body responds
✓Prescriptions and refills handled for you
✓Direct access and support between visits
✓Hormone care aligned with your broader health goals
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The Difference

A hormone clinic sells hormones.
I provide hormone care.

A Typical Hormone Clinic
—Runs a fixed protocol
—Looks at hormones only
—Standard, templated dosing
—Focused on symptoms today
—Sends a prescription
Integrative Hormone Care at Encompass
Whole-person evaluation
Hormones plus thyroid, sleep, gut & nutrition
Personalized, monitored dosing
Built for your long-term health
An ongoing relationship, not a transaction
A Fair Question

When is hormone therapy
actually appropriate?

HRT can be genuinely life-changing for the right person — and unnecessary for another. It's worth considering when symptoms are disrupting your life and other contributors have been accounted for.

Often worth considering

Disruptive perimenopause or menopause symptoms, clear low testosterone with symptoms, or hormone shifts affecting sleep, mood, energy, libido, and long-term bone and heart health — when the benefits are likely to outweigh the risks for you.

When we look deeper first

Sometimes symptoms that look hormonal are driven by thyroid, sleep, stress, or metabolic factors. When that's likely, we address those alongside — or before — considering hormones, so you're not treating the wrong thing.

Whether HRT is right for you is always determined through clinical evaluation — we'll talk through your symptoms, history, and goals before anything is prescribed.

Common Questions

Hormone care, answered

Is hormone therapy safe?

For many people, current evidence supports individualized hormone therapy — but the balance of risks and benefits depends on your age, health history, timing, and the type and route of therapy. That’s exactly why it’s evaluated individually rather than prescribed from a template.

What about bioidentical hormones?

I use evidence-based, regulated options and individualized preparations where appropriate. The right choice depends on your symptoms, goals, and clinical picture — not a one-size formula.

How long can I stay on hormone therapy?

There isn’t a single answer — it depends on your symptoms, goals, and risk profile, and it’s reassessed over time. I revisit your plan regularly rather than setting it and forgetting it.

Do I need lab work and monitoring?

Yes. Baseline labs and periodic follow-up help me tailor and adjust your therapy safely, and confirm it’s working for how you actually feel.

What does treatment involve?

Several routes are available — each with tradeoffs. I match the method to your needs and preferences rather than defaulting to one approach.

Do you treat men?

Yes — testosterone therapy for men is offered when clinically appropriate, within the same whole-person, monitored approach.

Related reading: What a TSH alone can and can’t tell you · all articles →

Patient Reviews

What patients are saying

★★★★★
I've had a wonderful experience with Natalie. She is thoughtful, personalized, and never rushed. I always feel heard and supported, and I appreciate the holistic approach to health and wellness.
Google Review
★★★★★
I LOVE Encompass Care — it is just what I have been looking for. Integrative and holistic care that actually takes the time to understand what's going on.
Google Review
★★★★★
Natalie is one-of-a-kind — my first call for most things health related. She's reliable, caring, and resourceful. Highly recommend her to anyone looking for a more holistic approach to their health.
Google Review
Men's Hormone Health

I care for men, too

Low testosterone is rarely just a testosterone problem — sleep, stress, metabolic health, and nutrition all matter. Testosterone therapy is offered when clinically appropriate, always within the same whole-person, monitored approach.

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Maia Women's Health Affiliate

Maia Women's Health Affiliate Provider

Encompass Care is a vetted Maia Women's Health affiliate — a network of providers committed to evidence-based, whole-person women's health care.

Visit Maia Women's Health →

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